Air Fryer Roasted Cabbage Wedges Recipe
Introduction
Air fryer roasted cabbage wedges offer a quick and delicious way to enjoy this humble vegetable. With a crispy outside and tender inside, this simple recipe brings out the natural sweetness of cabbage in just minutes.
Ingredients
- 1/2 small head cabbage
- 1 tbsp olive oil
- 1/4 tsp salt
- 1/8 tsp pepper
- 1/4 tsp garlic powder
Instructions
- Step 1: Spray the bottom of the air fryer basket with a non-stick cooking spray.
- Step 2: Cut the cabbage into wedges and place them in the air fryer basket in a single layer.
- Step 3: Brush the cabbage wedges with olive oil and evenly sprinkle with salt, pepper, and garlic powder.
- Step 4: Cook the cabbage in the air fryer at 375°F for 12 minutes.
- Step 5: Carefully remove the roasted cabbage wedges from the air fryer using a spatula and serve warm.
Tips & Variations
- For extra flavor, sprinkle grated Parmesan cheese over the cabbage wedges before air frying.
- Try adding smoked paprika or chili flakes for a spicy kick.
- Make sure not to overcrowd the basket to ensure even cooking and crispy edges.
Storage
Store leftover cabbage wedges in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer at 350°F for 3-5 minutes to restore crispiness, or microwave for 1-2 minutes if short on time.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of cabbage for this recipe?
Yes, both green and red cabbage work well. Napa cabbage is less dense and may cook faster, so adjust the cooking time accordingly.
What if I don’t have an air fryer?
You can roast the cabbage wedges in a conventional oven at 400°F for 20-25 minutes, turning halfway through to achieve a similar result.
PrintAir Fryer Roasted Cabbage Wedges Recipe
This recipe for Air Fryer Roasted Cabbage Wedges delivers a quick and flavorful way to prepare cabbage with a crispy, caramelized exterior and tender inside. Seasoned simply with olive oil, salt, pepper, and garlic powder, these wedges are perfect as a healthy side dish or a light snack, showcasing the versatility of the air fryer for roasting vegetables efficiently with minimal oil.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 17 minutes
- Yield: 2 servings 1x
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Ingredients
- 1/2 small head cabbage
- 1 tbsp olive oil
- 1/4 tsp salt
- 1/8 tsp pepper
- 1/4 tsp garlic powder
Instructions
- Prepare Air Fryer: Spray the bottom of the air fryer basket with a non-stick cooking spray to prevent sticking and ensure easy removal of cabbage wedges.
- Cut Cabbage: Cut the half small head of cabbage into wedges, ensuring they are of similar size for even cooking, and place them in a single layer in the air fryer basket.
- Season Cabbage: Brush the cabbage wedges evenly with olive oil to promote browning and crispness, then sprinkle with salt, pepper, and garlic powder for flavor.
- Cook in Air Fryer: Set the air fryer to 375°F (190°C) and cook the cabbage wedges for 12 minutes, allowing them to roast until tender and slightly caramelized.
- Remove and Serve: Carefully use a spatula to remove the roasted cabbage wedges from the air fryer basket to prevent breakage, then serve warm.
Notes
- For extra flavor, sprinkle with a squeeze of lemon juice or grated Parmesan cheese before serving.
- Make sure not to overcrowd the air fryer basket to allow proper air circulation and even cooking.
- Adjust cooking time slightly if wedges are thicker or your air fryer runs hotter or cooler.
- Use a high smoke point oil like avocado oil if you prefer a different oil than olive oil.
Keywords: air fryer cabbage, roasted cabbage wedges, air fryer side dish, healthy cabbage recipe, quick vegetable side
