Air Fryer Parmesan Zucchini Chips Recipe

Introduction

These Air Fryer Parmesan Zucchini Chips are a crispy, flavorful snack that’s easy to make and perfect for a healthy treat. Lightly coated in Parmesan and Italian seasoning, they’re a delightful way to enjoy zucchini with less oil and maximum crunch.

Ingredients

• 3 medium zucchini
• 1/2 cup flour
• 1 tsp salt (adjust to taste)
• 1 tsp pepper (adjust to taste)
• 1 tbsp Italian seasoning
• 2 large eggs
• 1 cup bread crumbs (panko or Italian bread crumbs)
• 1/3 cup Parmesan cheese
• 1 tsp spray oil

Instructions

1. Step 1: Combine the flour, salt, pepper, and Italian seasoning on a large, shallow plate to create the flour seasoning.
2. Step 2: In a small bowl, whisk the eggs until smooth and set aside.
3. Step 3: In another bowl, mix the bread crumbs with the Parmesan cheese thoroughly.
4. Step 4: Slice the zucchini into 1/4-inch thick rounds. Dip each slice first into the flour mixture, then into the whisked eggs, and finally coat with the breadcrumb and Parmesan mixture.
5. Step 5: Lightly spray the air fryer basket with cooking spray. Arrange the coated zucchini slices in a single layer in the basket, then spray the tops of the slices lightly with cooking spray.
6. Step 6: Air fry the zucchini chips at 400°F for 5 minutes. Carefully flip them over, then air fry for an additional 5 minutes or until golden brown and crispy.

Tips & Variations

• For extra crispiness, use panko bread crumbs instead of regular crumbs.
• Add a pinch of garlic powder or smoked paprika to the flour mixture for a different flavor twist.
• If you don’t have an air fryer, bake the chips on a parchment-lined baking sheet at 425°F for 15-20 minutes, flipping halfway through.
• Serve with marinara or a ranch dip for added flavor.

Storage

Store zucchini chips in an airtight container in the refrigerator for up to 2 days. Reheat them in the air fryer at 350°F for 3-4 minutes to restore their crispness before serving.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other vegetables instead of zucchini?

Yes, thinly sliced eggplant or yellow squash work well and can be prepared using the same method.

Do I need to peel the zucchini before making the chips?

Peeling is optional. Leaving the skin on adds texture and nutrients, but you can peel them if you prefer a smoother chip.

Air Fryer Parmesan Zucchini Chips Recipe

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★★★★★

4.8 from 101 reviews

Crispy and delicious Air Fryer Parmesan Zucchini Chips make a perfect healthy snack or side dish. Zucchini slices are coated in a seasoned flour mixture, dipped in egg, and then breaded with a crunchy Parmesan and breadcrumb coating before being air fried to golden perfection.

• Author: Elena
• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Category: Snack
• Method: Air Frying
• Cuisine: American
• Diet: Vegetarian

Ingredients

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Zucchini and Coating

• 3 medium zucchini
• 1/2 cup flour
• 1 tsp salt (adjust to taste)
• 1 tsp pepper (adjust to taste)
• 1 tbsp Italian seasoning
• 2 large eggs
• 1 cup bread crumbs (panko or Italian bread crumbs)
• 1/3 cup Parmesan cheese
• 1 tsp spray oil (cooking spray)

Instructions

1. Prepare Flour Seasoning: In a large, shallow plate, mix together the flour, salt, pepper, and Italian seasoning until well combined to create the seasoned flour base.
2. Whisk Eggs: In a separate small bowl, whisk the two eggs until fully blended and set aside.
3. Prepare Breading: In another bowl, combine the bread crumbs with the Parmesan cheese, mixing thoroughly to ensure even distribution.
4. Cut & Coat Zucchini: Slice the zucchini into 1/4-inch thick rounds. Dip each zucchini slice first into the seasoned flour mixture, then into the whisked eggs, and finally coat with the breadcrumb and Parmesan mixture.
5. Air Fryer On One Side: Lightly spray the air fryer basket with the cooking spray. Arrange the coated zucchini slices in a single layer without overlapping. Spray the tops of the zucchini chips lightly with cooking spray to help them crisp up.
6. Turn to the Other Side: Air fry the zucchini at 400°F for 5 minutes. After 5 minutes, flip each chip carefully to the other side and continue air frying for another 5 minutes or until the chips are golden brown and crispy. Remove and serve hot.

Notes

• Use panko breadcrumbs for an extra crunchy texture.
• Adjust salt and Italian seasoning to taste before breading.
• Spraying both the basket and chips ensures even, crispy results.
• Serve immediately for best crispiness, or reheat briefly in the air fryer to refresh.
• Experiment with different seasonings like garlic powder or smoked paprika for flavor variations.

Keywords: zucchini chips, air fryer snacks, parmesan zucchini, healthy snacks, vegetarian, crispy zucchini, air fryer recipes