If you’ve been searching for a comforting, hearty meal that’s friendly to your low-carb lifestyle, Keto White Chicken Chili is about to become your new obsession. This creamy, flavor-packed chili transforms everyday ingredients into a soul-satisfying bowl that’s perfect for chilly evenings, family gatherings, or meal prepping your lunch for the week. Each spoonful is loaded with tender shredded chicken, fragrant spices, and velvety creaminess, turning a simple dinner into a culinary hug. Whether you’re a keto veteran or just looking to cut carbs, this Keto White Chicken Chili will soon be your go-to when you need a little cozy in your life.

Keto White Chicken Chili Recipe - Recipe Image

Ingredients You’ll Need

The beauty of this Keto White Chicken Chili lies in how a handful of kitchen staples come together to create something truly special. Each ingredient serves its own purpose: adding depth, creaminess, a gentle kick, or irresistible texture, making every bite a symphony of flavor.

Olive oil: Don’t skip this; it’s the secret to getting that beautifully aromatic base.
Garlic: Freshly minced garlic brings a bold, savory note that wakes up the whole dish.
Onion: Chopped onion creates a sweet, caramelized foundation—let it get just translucent for the best flavor.
Oregano: Adds an herby, earthy touch that perfectly balances the chili’s richness.
Cumin: This is what gives chili its signature warmth and a hint of smokiness.
Salt: Essential for bringing out all the flavors—taste as you go for your perfect level.
Pepper: Freshly cracked is best, offering just the right amount of bite.
Paprika: Adds both a pretty color and a mellow, peppery finish.
Cayenne pepper (optional): For those who crave a little heat, this is your extra dash of excitement.
Chicken stock: Choose a good-quality stock for deep, savory flavor that makes all the difference.
Green chiles (4 oz can): These bring mild heat and vibrant zest—don’t be shy about adding the whole can.
Heavy whipping cream: The key to dreamy, silky chili—go full-fat for best results.
Cream cheese (cubed): Melts in for an ultra-luxurious, velvety texture you’ll want to dive into.
Shredded rotisserie chicken: Quick, flavorful, and tender—rotisserie chicken is your shortcut to greatness.

How to Make Keto White Chicken Chili

Step 1: Sauté the Aromatics

Start by heating olive oil in a large soup pot or Dutch oven over medium-low heat. Once it’s shimmering, toss in your chopped onion and sauté until it starts turning translucent—about 3 to 5 minutes. Now add the minced garlic and let it mingle with the onion just until golden and fragrant. This step lays the flavorful foundation for your Keto White Chicken Chili, so give it a little love!

Step 2: Build the Spice Layer

Sprinkle in the oregano, cumin, salt, pepper, paprika, and a pinch of optional cayenne pepper if you want some heat. Stir everything for about a minute—this quick toast opens up the spices, infusing the entire kitchen with cozy chili aromas. Nothing beats that first sizzle!

Step 3: Add Liquids and Green Chiles

Pour in your chicken stock and the can of green chiles. Stir thoroughly to combine. Crank the heat up a bit until you reach a gentle boil. This is the stage where your broth begins to take on all those glorious flavors.

Step 4: Simmer to Perfection

Once it’s boiling, dial the heat back and keep your chili at a gentle simmer. Leave it uncovered so some of the liquid reduces and the flavors intensify. About 25 minutes is the magic number—you’re looking for the stock to reduce by at least a third, thickening the chili wonderfully.

Step 5: Make It Creamy and Add Chicken

Turn the heat down to medium and stir in the heavy whipping cream, cubed cream cheese, and shredded rotisserie chicken. Keep stirring occasionally, letting the cream cheese melt and swirl through the pot. In about 10–15 minutes, everything comes together in a hearty, creamy, irresistible chili.

Step 6: Taste, Serve, and Enjoy

Once the chili is thick and bubbling and the cream cheese has fully melted, remove from heat. Give it a final taste and season if needed. Now comes the fun part—ladle your Keto White Chicken Chili into bowls and top with your favorite garnishes!

How to Serve Keto White Chicken Chili

Garnishes

The right toppings bring this chili to new heights! Try scattering a mound of shredded cheese, a dollop of sour cream, or a sprinkle of freshly chopped cilantro on top. Sliced avocado is always a luxurious addition, and a squeeze of lime can cut through the richness beautifully.

Side Dishes

Keto White Chicken Chili holds its own, but it loves a good sidekick. Think crisp celery sticks, slices of radish, or a big green salad with a zesty vinaigrette. For something more substantial, pair it with almond flour biscuits or low-carb tortilla chips to scoop up every last bit.

Creative Ways to Present

Turn dinner into an event! Serve your chili in mini bread bowls for a party, or ladle it into mugs for a fireside gathering. Layer it over cauliflower rice or roasted veggies for a twist, or even fill roasted bell peppers and bake for a show-stopping, color-packed plate.

Make Ahead and Storage

Storing Leftovers

Cool your chili completely before storing it in airtight containers in the fridge. It will stay fresh and delicious for up to four days. Bonus: the flavors actually deepen overnight, making tomorrow’s lunch a flavor jackpot!

Freezing

Keto White Chicken Chili is a freezer superstar. Spoon single servings into freezer-safe containers or zip-top bags. Lay bags flat for easy stacking. When frozen, it will keep well for up to three months, making meal prep a total breeze.

Reheating

Reheat gently on the stovetop over medium-low heat or in the microwave, stirring every minute or so. If the chili gets a little too thick, loosen it with a splash of chicken stock or cream. Top freshly and it’ll taste just as amazing as day one!

FAQs

Can I use chicken breast instead of rotisserie chicken?

Absolutely! Simply poach or bake chicken breasts, shred them, and use as directed in the recipe. Rotisserie just saves time and packs in extra flavor.

Is this Keto White Chicken Chili very spicy?

Not at all, unless you want it! The cayenne is entirely optional, so you can keep it completely mild or dial up the heat to your liking. Adjust the green chiles and cayenne to match your spice preference.

Can I make this in a slow cooker?

Yes! Sauté your onions, garlic, and spices on the stovetop first for the best flavor. Then transfer to your slow cooker, add the stock, green chiles, and let it simmer. Stir in the cream, cream cheese, and shredded chicken during the final 30 minutes.

What if I don’t have cream cheese?

You can substitute mascarpone or even whipped cottage cheese for a similar creaminess, though the signature smooth texture of Keto White Chicken Chili shines best with cream cheese.

How can I thicken my chili if it’s too thin?

An extra 10-minute simmer will reduce and thicken the chili naturally. If you’re still craving more body, whisk in a bit more cream cheese or a tablespoon of almond flour.

Final Thoughts

Whether you’re new to low-carb eating or simply looking for a meal that truly hits the spot, this Keto White Chicken Chili is the answer. Gather your favorite toppings, invite someone you love, and enjoy one of the most comforting bowls you’ll ever taste. I can’t wait for you to try it and make it your own tradition!